Bibliografia e link

1. Barry Sears, Come raggiungere la Zona, Sperling&Kupfer
2. Barry Sears, 7 giorni con la Zona, Sperling&Kupfer
3. Barry Sears, La zona antietà, Sperling&Kupfer
4. Paolo Perucci - Edoardo Rosati, La Zona facile, Sonzogno Editore
5. Ludwig DS - Majzoub JA - Al Zahrani - Dallal GE - Blanco I - Roberts SB, High glycemic index foods, overeating and obesity, Pediatrics 103: E26
6. Agus MSD - Swain JF - Larson CL - Eckert EA - Ludwig DS
   Dietary composition and physiologic adaptations to energy restriction", Am J Clin Nutr 71: 901-907
7. Wolfe BMJ - Piche LA, Replacement of carbohydrate by protein in
   a conventional-fat diet reduces cholesterol and triglyceride concentrations in healthy normolipidemic subjects, Clin Invest
   Med 22: 140-148
8. Skov AR - Toubro S - Ronn B - Holm L - Astrup A, Randomized
   trial on protein vs carbohydrate in ad libitum fat reduced diet
   for the treatment of obesity, International Journal of Obesity
9. www.drsears.com